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Zumba Gold Toning

Parkville Senior Center, 8601 Harford Rd, Parkville, MD | Get Directions »
$20.00

Instructor: Kathy Pfarr

Zumba Gold Toning combines spicy Latin dance rhythms with light weights to enhance muscle strength, tone & endurance.  This unique combination of cardio & resistance exercise makes this an effective total body workout that can improve balance, posture and coordination. You need to bring a pair of 1lb or 2lb weights or purchase maraca-like toning sticks.  Not recommended for individuals with hypertension. Come and try a FREE class! Rm 307

 

Event Details

Posted by: bonnie riehl
Where Parkville Senior Center 8601 Harford Rd, Parkville, MD 21234
Next on This event is over.
Time 9:15 am–10:15 am
Who to bring Seniors
Website http://­www.­balti­morecountymd.­gov
Phone 410-887-5338
Price $20.00 for the entire 10 week session

More About Parkville Senior Center

Parkville Senior Center

Parkville Senior Center

8601 Harford Rd, Parkville, MD
410-887-5338

Parkville Senior Center shares a builing with the Parkville Parks & Recreation Council, located across from Hiss Methodist Church. The entrance to the Senior Center is in the rear of the building, just off the parking lot. The Center offers more than 60 classes and activities each week. For more information about programs, call the center, or visit the Web site.

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