Tai Chi Beginners

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 Parkville-Overlea  See map

T’ai Chi, Beginning

Instructor:  Doug Lake

Slow movements help to create balance, flexibility, and calmness. Emphasis is on deep breathing and using mental imagery. Gym

           Mondays  10:30  -  11:30am                                                                    CLASS FEE: $14.00

January 7  -  March 25 (10 Sessions) Parkville Senior Center

(No class on January 21 & February 18)



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