Community Corner
Tai Chi Beginners
T’ai Chi, Beginning
Instructor: Doug Lake
Slow movements help to create balance, flexibility, and calmness. Emphasis is on deep breathing and using mental imagery. Gym
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Mondays 10:30 - 11:30am CLASS FEE: $14.00
January 7 - March 25 (10 Sessions) Parkville Senior Center
Find out what's happening in Parkville-Overleawith free, real-time updates from Patch.
(No class on January 21 & February 18)
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