FloYo Class at the Parkville Senior Center

Join us for this gentle and inspiring vinyasa flow yoga class that is grounded in the safety of exercise science and suitable for beginners and those who think they can't do Yoga. No previous yoga experience or knowledge required. The flow style classes will include physical execution of traditional yoga poses, transitions and modifications with an emphasis on effectiveness for all students. Instructor: Jessica Benson. This is a 10 week session. Class fee is $27.00 for all 10 weeks. What a deal! Come and try a class for free. Call 410-887-5338 for info.