Don't wait for the New year to get fit, Now is the perfect time to start.

Why wait till the new year to get fit? See why this time of year is the best time to make that healthy lifestyle change.

How many of you have thought that 2013 will be the year you make fitness a priority? You are not alone every January so many will flock to the gyms and fitness classes with the resolutions of getting fit, loosing weight and living a healthier lifestyle. My question to you is why wait. January is when the gyms and classes are the busiest but right now the numbers of participants are at it's lowest time of the year. The lower classes numbers mean more one on one attention. You have a better opportunity to ask questions, have your moves broken down and explained in a way that is not always possible in larger classes.

Many places are offering great deals to keep their numbers up this time of year. Universal Fitness at the Overlea Event Center located at 6809 Belair Rd. Baltimore, MD 21206 is known in the Overlea area for offering more Zumba classes then any other group fitness center around. Not only do they offer Zumba they also offer Yoga, Drums Alive, Kick boxing, Zumba® Toning, Zumba Sentao, Belly Dancing, Rip It and more they are also offering a great deal on classes. For a limited time they are offering a buy 10 classes and get 3 classes free. Thats only $50.00 for 13 classes, thats less then $4.00 a class. Plus there is no limit on how many you can buy and they do not expire. You can also buy them as gifts for your friends and families. 

With a variety of talented instructors and many differnt classes to choose from you will not be bored at the Ovelrea. Stop in to any of my classes and try your first class FREE (with the coupon provided). I have lost 100 pounds thanks to Zumba® fitness and I strongly encourage you to come out and give it a try. If I could do it at 350 pounds with two left feet you can too. There is still seven weeks between now and the new year. You could easily loose 14 pounds between now and then. You could also easily gain 14 plus pounds. What would you rather do? The choice is up to you but as someone who has been working hard to loose weight and make a healthly lifechange for a while now I strongly encourage you to take advantage of this time of year and start. You have to start sometime why not now? Fitness is by far the best gift you can give to yourself this holiday sesaon. 


Written by: Mary Ellen Fromm


For more information about Universal Fitness at the Overlea Event Center visit:






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Yvonne Davis March 05, 2014 at 01:13 AM
interested in yoga classes. everytime i go to web site it's only for the catering. can u provide the right web address. thanks symld@aol.com


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